Knowledge, Attitude and Awareness about the Benefits of Indoor Plants: Reduction in Stress Level and Mental Health Satisfaction

Background: Environmental pollution is a serious threat to living beings and global warming. Indoor pollution also comes under environmental pollution. One of the sustainable but underexploited solutions is the indoor plants which are of much significance and importance. The indoor air quality is improved by indoor plants, which benefits humans by improving their physical and mental health.

Aim: The aim of this study is to analyze and gain knowledge on the awareness people of age 25-35 have on the benefits of indoor plants.

Materials and Methods: The self-administered questionnaire was designed based on awareness. The questionnaire was distributed through Google forms linked to 110 numbers of the study population of age between 25 and 35. Methods of representation of each output variable were represented in the pie chart form. The measure that was taken to minimize the sampling bias was that the validity was checked both internally and externally. The statistics were done using SPSS software, chi square test was used to check the association and P value of 0.05 was said to be statistically significant.

Results: From this study, 83.6% of the participants’ have indoor plants at their homes or workplaces. 82% people felt that indoor plants help to reduce stress levels which was not statistically significant (p: 0.07) and 89% of them felt indoor plants helping to promote healing of injuries faster which was statistically significant (p: 0.02).

Conclusion: Indoor plants were beneficial to the majority of the population in different ways. Populations between the age 25 and 35 were aware about indoor plants and awareness camps, social media, seminars and workshops can be conducted among the people to promote knowledge on indoor plants.